<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Vegetarian on first-folio.demo.lobb.ie</title><link>https://first-folio.demo.lobb.ie/tags/vegetarian/</link><description>Recent content in Vegetarian on first-folio.demo.lobb.ie</description><generator>Hugo</generator><language>en-GB-oed</language><copyright>© 2023-2026 Taḋg Paul — Apache License 2.0</copyright><lastBuildDate>Sun, 22 Jun 2025 00:00:00 +0000</lastBuildDate><atom:link href="https://first-folio.demo.lobb.ie/tags/vegetarian/index.xml" rel="self" type="application/rss+xml"/><item><title>Miso-Glazed Aubergine</title><link>https://first-folio.demo.lobb.ie/recipes/miso-aubergine/</link><pubDate>Sun, 22 Jun 2025 00:00:00 +0000</pubDate><guid>https://first-folio.demo.lobb.ie/recipes/miso-aubergine/</guid><description>&lt;p&gt;This is the dish that makes people reconsider aubergine. The miso glaze caramelises into something deeply savoury and slightly sweet.&lt;/p&gt;
&lt;h2 id="ingredients"&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;2 large aubergines&lt;/li&gt;
&lt;li&gt;3 tbsp white miso paste&lt;/li&gt;
&lt;li&gt;2 tbsp mirin&lt;/li&gt;
&lt;li&gt;1 tbsp rice vinegar&lt;/li&gt;
&lt;li&gt;1 tbsp sesame oil&lt;/li&gt;
&lt;li&gt;1 tsp sugar&lt;/li&gt;
&lt;li&gt;Sesame seeds and spring onions to serve&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="method"&gt;Method&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;Halve the aubergines lengthwise. Score the flesh in a crosshatch pattern.&lt;/li&gt;
&lt;li&gt;Mix miso, mirin, rice vinegar, sesame oil, and sugar.&lt;/li&gt;
&lt;li&gt;Brush the flesh side with half the glaze.&lt;/li&gt;
&lt;li&gt;Place cut-side down on a baking tray. Roast at 200°C for 20 minutes.&lt;/li&gt;
&lt;li&gt;Flip, brush with remaining glaze, and roast for another 15 minutes.&lt;/li&gt;
&lt;li&gt;Scatter with sesame seeds and sliced spring onions.&lt;/li&gt;
&lt;/ol&gt;









&lt;div class='callout callout-warning' style=''&gt;
 &lt;div class="callout-inner"&gt;
 &lt;strong class="callout-title"&gt;Warning&lt;/strong&gt;
 &lt;br /&gt;
 
 Watch the glaze carefully in the last 5 minutes — miso burns quickly once it caramelises.
 &lt;/div&gt;
&lt;/div&gt;</description></item><item><title>Colcannon</title><link>https://first-folio.demo.lobb.ie/recipes/colcannon/</link><pubDate>Tue, 28 Jan 2025 00:00:00 +0000</pubDate><guid>https://first-folio.demo.lobb.ie/recipes/colcannon/</guid><description>&lt;p&gt;Colcannon is the sort of food that doesn&amp;rsquo;t photograph well but tastes like home. It&amp;rsquo;s mashed potatoes with greens, and that&amp;rsquo;s 


&lt;span class="colorbold colorbold-underlined"&gt;all it needs to be&lt;/span&gt;.&lt;/p&gt;
&lt;h2 id="ingredients"&gt;Ingredients&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;1kg floury potatoes (Roosters or Kerr&amp;rsquo;s Pinks)&lt;/li&gt;
&lt;li&gt;200g curly kale, stripped from stems and chopped&lt;/li&gt;
&lt;li&gt;4 spring onions, finely sliced&lt;/li&gt;
&lt;li&gt;100ml milk, warmed&lt;/li&gt;
&lt;li&gt;50g butter, plus extra for serving&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="method"&gt;Method&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;Boil potatoes in salted water until tender, about 20 minutes.&lt;/li&gt;
&lt;li&gt;Meanwhile, blanch the kale in boiling water for 3 minutes. Drain well.&lt;/li&gt;
&lt;li&gt;Drain the potatoes and return to the pot. Mash until smooth.&lt;/li&gt;
&lt;li&gt;Stir in warm milk, butter, kale, and spring onions.&lt;/li&gt;
&lt;li&gt;Season generously. Serve with a well of melted butter in the centre.&lt;/li&gt;
&lt;/ol&gt;


&lt;details class="styled-details"&gt;
 &lt;summary&gt;&lt;span&gt;Variations&lt;/span&gt;&lt;/summary&gt;
 &lt;div class="details-content"&gt;
 &lt;ul&gt;
&lt;li&gt;Replace kale with savoy cabbage for a milder flavour&lt;/li&gt;
&lt;li&gt;Add crispy bacon lardons for a non-vegetarian version&lt;/li&gt;
&lt;li&gt;Stir through a handful of grated mature cheddar&lt;/li&gt;
&lt;/ul&gt;

 &lt;/div&gt;
&lt;/details&gt;</description></item></channel></rss>